*Promoting the development of physically & emotionally healthy young adults*
One Round at a Time!

Boxing Tips : Boxing Exercises: Ceiling-to-Floor

Boxing Tips : Boxing Exercises: Ceiling-to-Floor


Video Rating: 4 / 5
Boxing exercises involving the ceiling-to-floor or double-end bag, a hard target to hit, increase a puncher’s accuracy while also improving agility. Learn ho…

Tags: , , ,

usa boxing image
usa boxing image