*Promoting the development of physically & emotionally healthy young adults*
One Round at a Time!

Boxing Tips : Punch Speed and Power Workouts

Boxing Tips : Punch Speed and Power Workouts


Video Rating: 4 / 5
Workouts known as drills enable you to hone your punching strength and power through correct positioning and weight distribution from a variety of angles. Le…

Tags: , , , , ,

usa boxing image
usa boxing image