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Domination Fighting/Boxing/MMA – Leg Killers – Pavilion Stair Sprints

Domination Fighting/Boxing/MMA – Leg Killers – Pavilion Stair Sprints


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Do power sprints up any stadium/pavilion stairs for 3 to 4 minutes. Sprint up jog down, do this after you’ve completed you’re other cardio training. You do a…

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