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Joe’s Boxing Explosion Training – Lunge &Tyre throw #boxing #training #plyometrics#sports

Joe’s Boxing Explosion Training – Lunge &Tyre throw #boxing #training #plyometrics#sports


Video Rating: 5 / 5
In boxing we are always searching for ways to be faster and more explosive, here is the first of some plyometric exercises using a car tyre. Car tyres & truc…

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usa boxing image