*Promoting the development of physically & emotionally healthy young adults*
One Round at a Time!

Shadow-Jitsu Shadow Boxing Workout by Joey Alvarado

Shadow-Jitsu Shadow Boxing Workout by Joey Alvarado


Video Rating: 4 / 5
Watch the Preview: http://www.shadowjitsu.com Joey Alvarado, former pro-MMA fighter and creator of Shadow-Jitsu Bodyweight Training, demonstrates shadow boxi…

Tags: , , , , ,

usa boxing image
usa boxing image