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UK Wellness Coach: Kick-Boxing Workout for MMA Fitness

UK Wellness Coach: Kick-Boxing Workout for MMA Fitness


Video Rating: 1 / 5
Noel Lyons of http://www.wellcoach.co.uk takes you through some simple kick boxing drills. This is about Fitness! At age 41yr, it’s important to add some high tempo workouts into your repetoire…

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